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10 Dead as Nigeria army rescued kidnapped NNPC staff in borno

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Nigerian Army on Wednesday disclosed that it has rescued the 10 Nigerian National Petroleum Corporation (NNPC) staff abducted by suspected Boko Haram terrorists in Borno. It however said that nine soldiers and a civilian died in the confrontation that ensued between the soldiers and the abductors in the efforts to rescue the NNPC staff. A statement released by the Director, Army Public Relations, Brig.-Gen. Sani Usman, on Wednesday, said the event happened on Tuesday. According to him, the bodies of an officer, eight soldiers and a civilian, who were killed during the process had been recovered and evacuated to 7 Division Medical Services and Hospital. A group of assailants suspected to be Boko Haram terrorists had ambushed the escort and team of Nigerian National Petroleum Company (NNPC) returning from oil exploration at Barno Yasu, Magumeri Local Government Area of Borno on Tuesday, and kidnapped 10 of them. But Usman sa...
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THE HEALTHY BENEFITS OF WATER

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We All Need Water To Survive But How Exactly Does It Help?  Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems. Water  Protects Your Tissues, Spinal Cord, and Joints  Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as we...
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Read it (most important) FROM Arvind Khamitkar , I.A.S, Director of Medical & Research Div, Chennai

Read it (most important) FROM Arvind Khamitkar , I.A.S, Director of Medical & Research Div, Chennai Dear Friends, A few weeks ago, in a movie theatre, a person felt something poking from her seat. When she got up to see what it was, she found a needle sticking out of the seat with a note attached saying "You have just been infected by HIV". The Disease Control Center (in Paris ) reports many similar events in many other cities recently. All tested needles were HI V Positive. The Center also reports that needles have been found in cash dispensers at public banking machines. We ask everyone to use extreme caution when faced with this kind of situation. All public chairs/seats should be inspected with vigilance and caution before use. A careful visual inspection should be enough..... In addition, they ask that each of you pass this message along to all members of your family and your friends of the potential danger. Recently, one doctor has narrated a so...
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